THE JANUARY PILATES CHALLENGE
Starting Wednesday 3rd January
Designed to bring fun and mindful movement to you at home.
Suitable for all levels, whether you're a complete beginner or you've been practising pilates regularly, we can't wait to see you on the mat.
WHAT YOU CAN EXPECT:
3x weekly 20-30 minute zoom pilates classes on Monday, Wednesday and Friday mornings at 7:30am throughout the month of January (3rd - 31st)
The 14 classes will include a combination of full body flows as well as more focussed upper body, lower body and ab focussed classes. You can expect to work your whole body each week
The recordings of all the classes will be sent out later that day for you to catch up on in your own time if you're unable to make the live class (or fancy doing it again)
Weekly nutrition tips and tricks from Lottie as well as a new recipe each week
Together, we'll experience the incredible results that a consistent Pilates practice can provide, transforming both your mental and physical health
THE INVESTMENT FOR THE WHOLE MONTH
£25.99
THE CHALLENGE IS FOR YOU IF:
You’re looking to move your body each week in a sustainable way whilst having fun at the same time
You want more flexibility to enjoy movement at a time and location that suits you
You’re looking for movement that is kind to your body whilst showing results
You want to feel stronger, longer and leaner from head to toe
You’ve had enough of punishing your body and want to finally feel great about exercising without dreading your workouts
Suitable for all levels, whether you're a complete beginner or you've been practising pilates regularly, we can't wait to see you on the mat.
THE INVESTMENT
£25.99
STARTING IN…
WHAT CLIENT'S SAY
‘Claudia it was such an amazing class, I loved it. Thank you so much, can’t wait for the next one :)'
‘Oh myyy, we loved it so much. Thank you for letting us join!’
‘We are so lucky to be there. Thank you, another beautiful class and the best way to start the day!'
FAQ
DOES IT MATTER IF I'VE NEVER DONE PILATES BEFORE?
Not at all, the challenge is suitable for all levels. Whether you're a complete beginner, getting back into exercise or a pro, these classes are suitable for all.
DOES IT MATTER IF I MISS A LIVE CLASS?
Not at all, we will record the classes and share the recording link so you can catch up in your own time.
WILL I NEED ANY EQUIPMENT?
Just yourself, a mat, comfortable clothes to move in and some water if you need it. You're welcome to use hand/ankle weights if you'd like but these aren't necessary.
HOW DO I ACCESS THE CLASSES?
You'll receive an email every Sunday with the weekly schedule and zoom links will be shared each morning before the live class. Zoom recordings will be emailed to you after the class which you'll have access to until 31st January.
ARE THE CLASSES SUITABLE FOR PREGNANCY?
Sadly the January challenge isn't suitable for pregnancy